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LUNDI 15/45
15s de travail/45s de récup
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- 3 SERIE
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- SEMAINE 7
MERCREDI 15/45
15s de travail/45s de récup
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- 4 SERIES
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4 SERIES
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- SEMAINE 7
VENDREDI 15/45
15s de travail/45s de récup
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- 5 SERIES
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